MNyoga
Hello! My name is Marie Nutter and I serve individuals, teams + organizations striving for wellness within.
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As a pediatric operating room nurse, trauma-sensitive yoga facilitator and flawed human being... I continue to be humbled by the folks I learn from every day.
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If you work or have worked within systems that regularly support humans in distress (i.e. public health, safety, justice, advocacy, education, etc.)...​ I might be someone you'd like to partner with.
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Through this evidenced-based yoga practice, originating from the Trauma Center, known as TCTSY...
We'll possibly navigate the mind-body effects of high stakes work, traumatic stress, or loss that can live within your career.
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Within your choice of movement or rest... you might find your own way to give back to yourself + the communities you serve. ​
Marie is an incredible instructor. Regardless of your experience, she will help support + strengthen your mind-body connection.
CLASS OFFERINGS
Why Trauma-Sensitive?
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Because most of us have survived difficult work-life events, performed through high levels of chronic stress, and endured different types of loss both on + off the clock.
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In TCTSY, there is less priority on "doing it right," and more effort on trying to find what's best for your mind-body connection.
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No need to perform or show up in a certain way.
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Your class might serve as a protective measure from the mind-body effects of the job, or as a responsive effort to a known work-related event.
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Your intention, your choice.
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Choose your class location, timeframe, and price point that works best for you or your team.​​​
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No "right" or "wrong."
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In person
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Online
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Yoga Mat
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Chair or Standing
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Trauma Center
Trauma Sensitive Yoga
(TCTSY)
Interested in trying a trauma-sensitive yoga practice with me?
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Click here to watch or practice together
Reach out when you're ready.
