MNyoga
Hello! My name is Marie Nutter and I serve individuals, teams + organizations striving for wellness within.
​
​
As a pediatric operating room nurse, trauma-sensitive yoga facilitator and flawed human being... I continue to be humbled by the folks I learn from every day.
​
If you work or have worked within systems that regularly support humans in distress (i.e. public health, safety, justice, advocacy, education, etc.)...​ I might be someone you'd like to partner with.
​
Through this evidenced-based yoga practice, originating from the Trauma Center, known as TCTSY...
We'll possibly navigate the mind-body effects of high stakes work, traumatic stress, or loss that can live within your career.
​​​​
​​
Within your choice of movement or rest... you might find your own way to give back to yourself + the communities you serve. ​
Marie is an incredible instructor. Regardless of your experience, she will help support + strengthen your mind-body connection.
CLASS OFFERINGS
Why Trauma-Sensitive?
​​
​
Because most of us have survived difficult work-life events, performed through high levels of chronic stress, and endured different types of loss both on + off the clock.
​
​
In TCTSY, there is less priority on "doing it right," and more effort on trying to find what's best for your mind-body connection.
​
No need to perform or show up in a certain way.
​​
​
Your class might serve as a protective measure from the mind-body effects of the job, or as a responsive effort to a known work-related event.
​
​
Your intention, your choice.
​​​​​
​
Choose your class location, timeframe, and price point that works best for you or your team.​​​
​
​
No "right" or "wrong."
​​​
​​​​
In person
​
Online
​
Yoga Mat
​
Chair or Standing
​
​
Trauma Center
Trauma Sensitive Yoga
(TCTSY)
Interested in trying a trauma-sensitive yoga practice with me?
​
Click here to watch or practice together
Reach out when you're ready.