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About Us



My name is Marie Nutter and I support individuals + teams in navigating the effects of traumatic stress or loss in the workplace through the practice of trauma-informed yoga + meditation.  I'm a pediatric operating room nurse, yoga instructor with TCTSY certification, author, and lifelong student who has been named an example of resiliency during times of uncertainty by Psychology Today Magazine.


To read article + learn more about me, click here.


My dedication to do no harm is embedded in the services I might offer healthcare providers, first responders, therapists, military members, teachers, law enforcement, lawyers, social workers, diversity advocates and many others exposed to these unwanted + sometimes devastating work-related side effects.

Why Trauma-Informed?

Because most of us have survived difficult life events, performed through high levels of chronic stress, and endured different types of loss both on and off the clock. 

Through a shared experience in choice, movement and breath, we might process our line of work in a healthy way.

Marie is an incredible instructor.  Regardless of your experience, she will help support + strengthen your mind-body connection. 

Class Offerings


You don't even need a mat to do yoga. 

If you're breathing, you're already there.

In person + Online


Trauma-Informed Mat Class

Trauma-Informed Non-Mat Class

(Seated or Standing)

Trauma Center Trauma Sensitive Yoga

(Click to learn more in FAQ's)

Ready to find a class for you or your team?

Reach out for pricing and possibilities.

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