Reset.   Restore.   Renew.

MNyoga

Hello! My name is Marie Nutter and I support folks in navigating the effects of workplace trauma, loss, or burnout.  Through the practice of trauma-informed yoga + meditation, we can process and possibly move forward together.

 

I'm a pediatric operating room nurse, yoga instructor, author, and lifelong student who has been named an example of resiliency during times of uncertainty by Psychology Today Magazine.

 

To read article + learn more about me, click here.

 

My dedication to do no harm is embedded in the services I offer healthcare providers, first responders, therapists, military members, lawyers, social workers, diversity advocates and many others exposed to these unwanted work-related side effects.

Why Trauma-Informed?

Because most of us have survived difficult life events, performed through high levels of chronic stress, and endured different types of loss both on and off the clock. 

Through a shared experience in choice, movement and breath, we can build work-proof strength, resiliency, and so much more.

Marie is an incredible instructor.  Regardless of your experience, she will help support + strengthen your mind-body connection. 

 

CLASS OFFERINGS

You don't even need a mat to do yoga. 

If you're breathing, you're already there.

Traditional Mat Class

On or Off-Site

Non-Traditional (No Mat) Class

On or Off-Site

Burnout 101 In-Service

(Work to Live)

Ready to give back to your team?

Contact me for pricing and possibilities.