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About Us



Hello!  My name is Marie Nutter and I serve folks navigating the mind-body effects of high stakes work, traumatic stress, or loss that's built within your career. 

As a pediatric operating room nurse, yoga instructor with TCTSY certification and CISM volunteer... I continue to be humbled by the people I work with + learn from every day.  



With that said...trying to reset our bodies + minds from our daily work can be difficult.

I believe that choosing what's best for us through present moment experiences might be the best gift we can give back to ourselves + the communities we serve.  

Your work is important,

but so are you.

Photo Cred: Chad Holder

Marie is an incredible instructor.  Regardless of your experience, she will help support + strengthen your mind-body connection. 

Class Offerings


Why Trauma-Informed?

Because most of us have survived difficult events, performed through high levels of chronic stress, and endured different types of loss both on + off the clock. 

Your class should reflect that too.

Choose your class type, timeframe, and price point that works best for you or your team.

No hidden agendas or fees.


In person + Online


Yoga Mat Class

Chair or Standing


Trauma Center

Trauma Sensitive Yoga


Reach out when you're ready.

Interested in trying a trauma-sensitive yoga or "TCTSY" stretch with me?

Feel free to watch or practice together with this 5 min video below.


** If paying attention to your environment, thoughts, body, or breath causes more harm than good, you're welcome to stop doing so altogether. **

Only you will know when a good time to check-in with yourself might be.


Love the pics on my site?  Me too.  Credit has been given for 2 where its due.  Please ask for consent before using the rest.  Enjoy as needed.  :-)

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