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About Us

MNyoga

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Hello!  My name is Marie Nutter and I serve individuals, teams + organizations striving for wellness within.  

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As a pediatric operating room nurse, trauma sensitive yoga facilitator and flawed human being... I continue to be humbled by the folks I learn from every day.  

 

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If you work or have worked within systems that regularly support humans in distress (i.e. public health, safety, justice, advocacy, education, etc.)...​ I might be someone you'd like to partner with. 

 

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Through this evidenced-based yoga practice, originating from the Trauma Center, known as TCTSY...

 

 

We'll possibly navigate the mind-body effects of high stakes work, traumatic stress, or loss that can live within your career. 

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Within your choice of movement or rest... you might find your own way to give back to yourself + the communities you serve.  â€‹

Marie is an incredible instructor.  Regardless of your experience, she will help support + strengthen your mind-body connection. 

Class Offerings

CLASS OFFERINGS

Why Trauma Sensitive?

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Because most of us have survived difficult work-life events, performed through high levels of chronic stress, and endured different types of loss both on + off the clock. 

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In TCTSY, there is less priority on "doing it right," and more effort on trying to find what's best for your mind-body connection.

 

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No need to perform or show up in a certain way.

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Your class might serve as a protective measure from the mind-body effects of the job, or as a responsive effort to a known work-related event.

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Your intention, your choice.

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Choose your class location, timeframe, and price point that works best for you or your team.​​​

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No "right" or "wrong."

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click to learn more in FAQ's​

In person

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Online

 

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Yoga Mat

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Chair or Standing

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Trauma Center

Trauma Sensitive Yoga

(TCTSY)

Interested in trying a trauma sensitive yoga practice with me?

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Click here to watch or practice together

Reach out when you're ready.

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