Welcome.
MNyoga
Hello! My name is Marie Nutter. I support folks in navigating the effects of work-related trauma exposure or loss with the practice of trauma-informed yoga + meditation.
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I'm a pediatric operating room nurse and yoga instructor with TCTSY certification + CISM training, who was humbled by Psychology Today in being named an example of resiliency.
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If you work or have worked within a system that regularly supports humans in acute or chronic distress...
(a.k.a. healthcare, therapy, public safety, law enforcement, corrections, fire, EMS, military, legal justice, diversity/inclusion, social work, education, and more)
I might be a good fit for you or your team.
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To be honest...trying to reset our bodies + minds after working through critical incidents or traumatic loss on the job can be difficult.
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We all have it in us to weather our storms.
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How you choose to move forward will be up to you.
Photo Cred: Chad Holder
Marie is an incredible instructor. Regardless of your experience, she will help support + strengthen your mind-body connection.
CLASS OFFERINGS
Why Trauma-Informed?
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Because most of us have survived difficult events, performed through high levels of chronic stress, and endured different types of loss both on + off the clock.
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Your class should reflect that too.
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Choose your class type, timeframe, and price point that works best for you or your team.
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No hidden agendas or fees.
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In person + Online
Yoga Mat Class
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Chair or Standing
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Trauma Center
Trauma Sensitive Yoga
(TCTSY)
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(click logos below to learn more)
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Reach out when you're ready.
Looking for a mind-body reset you might find anywhere anytime?
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Feel free to watch or practice together with this 8 min video below.
** If paying attention to your environment, thoughts, body, or breath causes more harm than good, you're welcome to stop doing so altogether. **
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Only you will know when a good time to check-in with yourself might be.
Love the pics? Me too. Credit has been giving for 2 where its due. Please ask for consent before using the rest. Enjoy as needed. :-)