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About Us

Welcome.

MNyoga

Hello!  My name is Marie Nutter.  I support folks in navigating the effects of work-related trauma exposure or loss with the practice of trauma-informed yoga + meditation.

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I'm a pediatric operating room nurse and yoga instructor with TCTSY certification + CISM training, who was humbled by Psychology Today in being named an example of resiliency.

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If you work or have worked within a system that regularly supports humans in acute or chronic distress...

 

(a.k.a. healthcare, therapy, public safety, law enforcement, corrections, fire, EMS, military, legal justice, diversity/inclusion, social work, education, and more)

 

I might be a good fit for you or your team. 

 

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To be honest...trying to reset our bodies + minds after working through critical incidents or traumatic loss on the job can be difficult.

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We all have it in us to weather our storms.

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How you choose to move forward will be up to you.

Photo Cred: Chad Holder

Marie is an incredible instructor.  Regardless of your experience, she will help support + strengthen your mind-body connection. 

Class Offerings

CLASS OFFERINGS

Why Trauma-Informed?

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Because most of us have survived difficult events, performed through high levels of chronic stress, and endured different types of loss both on + off the clock. 

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Your class should reflect that too.

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Choose your class type, timeframe, and price point that works best for you or your team.

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No hidden agendas or fees.

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FAQ's

In person + Online

 

Yoga Mat Class

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Chair or Standing

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Workshop

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Trauma Center

Trauma Sensitive Yoga

(TCTSY)

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(click logos below to learn more)

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Reach out when you're ready.

Looking for a mind-body reset you might find anywhere anytime?

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Feel free to watch or practice together with this 8 min video below.

** If paying attention to your environment, thoughts, body, or breath causes more harm than good, you're welcome to stop doing so altogether. **

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Only you will know when a good time to check-in with yourself might be.

Contact

Love the pics?  Me too.  Credit has been giving for 2 where its due.  Please ask for consent before using the rest.  Enjoy as needed.  :-)

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