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About Us

Reset.   Restore.   Renew.


Hello! My name is Marie Nutter and I support folks in navigating the effects of workplace trauma, loss, or burnout through the practice of trauma-informed yoga + meditation.  I'm a pediatric operating room nurse, yoga instructor, author, and lifelong student who has been named an example of resiliency during times of uncertainty by Psychology Today Magazine.


To read article + learn more about me, click here.


My dedication to do no harm is embedded in the services I offer healthcare providers, first responders, therapists, military members, lawyers, social workers, diversity advocates and many others exposed to these unwanted + sometimes devastating work-related side effects.

Why Trauma-Informed?

Because most of us have survived difficult life events, performed through high levels of chronic stress, and endured different types of loss both on and off the clock. 

Through a shared experience in choice, movement and breath, we can process our line of work in a healthy way + possibly move forward together.

Marie is an incredible instructor.  Regardless of your experience, she will help support + strengthen your mind-body connection. 

Class Offerings


You don't even need a mat to do yoga. 

If you're breathing, you're already there.

Trauma-Informed Mat Class

On or Off-Site + Online

Trauma-Informed (No Mat) Class

On or Off-Site + Online

Trauma Center Trauma Sensitive Yoga (TCTSY) - Spring '23

Ready to give back to your team?

Contact me for pricing and possibilities.

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